I am offering a free on-line 101 Emotional Fitness Course. Good for all and great for stressed out parents as well as a great way to model emotional fitness for all.
- When Good Kids Do Bad Things: A Survival Guide for Parents of Teenagers
- When Good Kids Get You In A Gotcha War
- When Good Kids Struggle In School
- When Good Kids Hang Out With The Wrong Crowd
- When Good Kids Dress Makes You Stress
- When Good Kids Lie
- When Good Kids Take Risks
- When Good Kids Have Sex
- When Good Kids Run Away
- When Good Kids Break The Law
- When Good Kids Do Drugs and/or Alcohol
- When Good Kids Get Depressed
- Tame the Test Anxiety Monster
- Parents Are People Too: An Emotional Fitness Training Program for Parents
- How to Hold Successful Family Meetings
- Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings
- Self-Soothing - Create Calm in Your Life
- Know Your Feelings - Become A Feeling Detective
- Know Your Mission So You Can Reach Your Goals
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- YOU MAKE YOU HAPPYExpect less of others and more of yourself. Others matter, no question, but others stumble, fail, betray, leave, or die. Sad truth. What to do? Spend time every day to nourish yourself. Make caring for you a daily habit. I don’t mean a habit like brushing your teeth or going to the gym. I mean ...Continue reading ‘YOU MAKE YOU HAPPY’ »
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