Tag Archives: Emotional Fitness Tips for Parents


Good news? Do a victory dance. Dancing combines is a wonderful way celebrate, express gratitude, move your body – all easy emotional fitness exercises to that strengthen your Emotional Intelligence.  Watch this YouTube Caprisun ad for some inspiration.

The above bit of parenting advice was prompted by this Word Press  Daily Prompt:  You get some incredibly, amazingly, wonderfully fantastic news. What’s the first thing you do?


As the weekend cometh, be sure to add some victory dancing to your family time.

As always sharing and caring is practicing kindness and build everyone’s emotional fitness.

For all you do to spread my Emotional Fitness Tips, thank you.


Articles and links of interest