May you walk in peace and may the light of love shine in and through you, now and forever.


“Judaism is a religion of time aiming at the sanctification of time…The Sabbaths are our great cathedrals.”

                                                           Rabbi Abraham Joshua Heschel

Emotional fitness building TIP

No matter what your beliefs about a higher power, a day devoted to a simpler life is strengthening.  To me that means thinking about what matters, not spending money, not working on any  commercial ventures,  not using my beloved computer, turning off the cell phone,  connecting with friends, nature, my G-d.

Create your own version, your life will improve.   Try setting  aside one day a week for no (or minimal) travel;  no turning on the tv, radio, or computer and turning off your cell phone.  You will  save gas, reduce your carbon footprint, help solve the energy crisis, and stop the heating up of our planet. Try it you might like it.


Force your kids to hold some time sacred.


And yes, one of my ongoing cranks is how much harder it is on today’s parents to do these things.  David and I were both at home and it was hard enough, but it was during those years our only job.  We became foster parents in order to be at home.

So if you are working at more than being a parent, don’t guilt yourself if you can’t do as we did.  Do try to find some unconnected family time and the same for you.  Start small and spread.  Also if you have found ideas that get your family unconnected and spending quiet or play time together then share.  Also share if you’ve found a way to carve out some of the same for just you.

PRACTICE KINDNESS Share this post with others who might find it of value. Kindness gives to the giver as well as to the receiver.


This post allines with this WordPress  DAILY PROMPT . My dream teacher in regards to this post would have been Rabbi Heschel.

cruel.IMAGE BY:

2 responses to “SHABBAT SHALOM

  1. that is something to inspire, a day with no distraction whatever it might be.
    a simple day of appreciation. we all need that. thank you

  2. Pingback: Finger Lickin Good | New Millionaires Mindset

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.