Good news? Do a victory dance. Dancing combines is a wonderful way celebrate, express gratitude, move your body – all easy emotional fitness exercises to that strengthen your Emotional Intelligence. Watch this YouTube Caprisun ad for some inspiration.
The above bit of parenting advice was prompted by this Word Press Daily Prompt: You get some incredibly, amazingly, wonderfully fantastic news. What’s the first thing you do?
STAYING STRONG
As the weekend cometh, be sure to add some victory dancing to your family time.
As always sharing and caring is practicing kindness and build everyone’s emotional fitness.
For all you do to spread my Emotional Fitness Tips, thank you.
Katherine
Articles and links of interest
- Emotional Intelligence (wikipedia.org)
- Ways To Raise Your Emotional Intelligence (EQ) (lifehack.org)
- Three Easy Emotional Fitness Exercises (emotionalfitnesstraining.org)
- 12 Easy Emotional Fitness Exercises (Amazon.com)
- Word Press Daily Prompt (wordpress.com)
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Reblogged this on Resilience Life Coach.
Thank you for the reblog. Will follow you and return the favor. Kindness works.
Thank you.
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Encouraging.
Well I’m looking forward to that weekend celebration more now ☺️
This reminded me of the Icky Shuffle commerical. ha!