Was working on a post for today, but this one is so one target. My only addition is a bit of sadness that life and school and work chip away at that live in the moment okayness of the toddler and to suggest too things, play lots with your little ones so you can reawaken your happy, spontaneous inner child. If you can’t actual laugh and play with a small one; at least make sure you sing, dance, laugh or play a bit every day. It can be done and keeps you strong.
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Emotional Fitness- THERAPY OR NOTI want to make three things 100% clear: I believe in therapy, but only good therapy. Therapy, whether good or bad, is expensive. If something cheaper solves things, cheaper is the way to go. Why I discuss self-help, support groups, hypnotism, and coaching. Sometimes therapy is mandatory. No dead person is helped by even the ...Continue reading ‘THERAPY OR N […]
- BOOST YOUR EMOTIONAL INTELLIGENCE – CHECK YOUR PREJUDICESWhat makes our prejudices evil, are when we act in ways others are hurt. The first step in ending racism and other forms of prejudice is accepting it lives in all of us. The most prejudiced people I know think they are tolerant or that their prejudices are justifiable. Witness the name-calling and divisiveness in ...Continue reading ‘BOOST YOUR EMOTIONAL IN […]
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