As a psychotherapist I am always looking for accessible, accurate and helpful material on emotional regulation to share with my clients. “Tame the Test Anxiety Monster” meets these criteria and goes one better – it employs a gentle humor that can reduce the reader’s anxiety immediately. I know it did mine.
This book will be useful not only for parents struggling to improve their skills in parenting anxious young test-takers, but also for older students who can apply the principles to themselves and adults who have difficulty regulating their own anxieties.
Geraldine Wallman, ACSW, DSW
Thank you Dr. Wallman. You made my day in a very good way.
Practice Emotional Fitness by forgiving me, if this shameless blog bothered you.
As Hillel, the Elder said, If I am not for myself, then who will be for me? And if I am only for myself, then what am I? And if not now, when?”
Stay strong, brag once in a while about how your heart gets lifted.