May you walk in peace and may the light of love shine in and through you, now and forever.

For fast-acting relief, try slowing down.  

Lily Tomlin

A STAYING STRONG TIP:  No matter what your beliefs about a higher power, a day devoted to a simpler life is strengthening.  To me that means thinking about what matters, not spending money, not working on any  commercial ventures,  not using my beloved computer, turning off the cell phone,  connecting with friends, nature, my G-d.

Create your own version of a day of rest. Your life will improve.

PRACTICE KINDNESS Share this post with others who might find it of value. Kindness gives to the giver as well as to the receiver.


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